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A-Musings : Dacoit Arjun Singh
1957 Rajasthan. I asked Arjun Singh, “What you plan to do after retirement?” He replied "I'll go back to my old profession"

Shaheen Moidu
Jun 18, 20211 min read


Demystifying Oral Health and Dental Care for Seniors & Caregivers
Our oral health is such an important component of our overall health and wellbeing. As we age, the way we care for ourselves also evolves

Team DOBARA
Mar 31, 20212 min read


Bonsai Forest Making with Vijaya Rau : Video Demo
The influence of Bonsaï on Health and Well-being is wide-ranging. The Art of Bonsaï integrates relaxation, leisure and art therapy...

Team DOBARA
Feb 23, 20212 min read


Memories of MA : Bilquis Begum & The Hyderabad Boarding House
The poetry reading was really good and it inspired me to share a bit about my mother, Bilquis Begum and the Hyderabad Boarding House.

Dr. Rukhsana Hasan
Jan 15, 20212 min read


2021 :New Year = New You ... The CHOICE is Yours
If you are looking out for some New Years Resolutions for staying Healthy, Fit and Active, here are some tips. Let's make Better Choices.

Mateen Ansari
Jan 6, 20213 min read


A-Musings : Grandson's Wish
“Mummy wants to give you a playmate what would you like to have?”
“Do you want a brother to play ball game with you or a sister

Shaheen Moidu
Jan 1, 20211 min read


A-Musings : A Young Admirer
I loved dressing up smartly, and from behind it is rather difficult to judge the person’s age. Once when returning home from school, walking

Shaheen Moidu
Dec 26, 20201 min read


HOLISTIC WELLBEING : What does that mean?
Holistic Wellbeing involves caring for the whole self as a unit. Your health includes your Physical, Mental, Social and Emotional Wellbeing.

Team DOBARA
Dec 22, 20202 min read


A-Musings : At the General Store
An elderly gentleman said , “We have been waiting, you ignored us.”
The owner said, “ She was my Nursery teacher.”
“ Oh she was

Shaheen Moidu
Dec 19, 20201 min read


DOBARA Docu-Film Premiere : 12th Dec 2020 9.30pm
This film documents the activities of DOBARA and our members, highlights what DOBARA is about, how it functions and how when the pandemic hi

Team DOBARA
Dec 12, 20201 min read


Whatsapp Tips&Tricks Workshop for Seniors
It is important in the world today to be up to date on technology and especially in understanding our smart phones. Join us in this class.

Team DOBARA
Dec 10, 20201 min read


BRAIN TRAINING APPS By MELODY POWELL
We are focusing on the importance of keeping our minds sharp and learning new things, no matter what age you are. Maintaining and...
Melody Powell
Oct 20, 20201 min read


THE BRAIN-HEALTHY POWER OF MUSIC By ROGER ANUNSEN
“Music has more ability to activate more parts of the brain than any other stimuli.”
-“Alive Inside” Award-winning documentary film

Roger Anunsen
Oct 7, 20202 min read


Age-Friendly Spaces and the DOBARA Stamp of Approval
There is an increasing need on awareness about all aspects of ageing, and the creation of age-friendly environments.

Sameen Ansari
Oct 1, 20202 min read


Brain Wellness Facts : Juggling is good for your brain's health!
Juggling is good for your brain’s health!And we can prove it! Here’s a brief summary of the lecture I give to explain neuroplasticity

Roger Anunsen
Sep 23, 20203 min read
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