Team DOBARAFeb 23, 20212 minBonsai Forest Making with Vijaya Rau : Video DemoThe influence of Bonsaï on Health and Well-being is wide-ranging. The Art of Bonsaï integrates relaxation, leisure and art therapy...
Mateen AnsariJan 6, 20213 min2021 :New Year = New You ... The CHOICE is YoursIf you are looking out for some New Years Resolutions for staying Healthy, Fit and Active, here are some tips. Let's make Better Choices.
Team DOBARADec 22, 20202 minHOLISTIC WELLBEING : What does that mean?Holistic Wellbeing involves caring for the whole self as a unit. Your health includes your Physical, Mental, Social and Emotional Wellbeing.
Melody PowellOct 20, 20201 minBRAIN TRAINING APPS By MELODY POWELLWe are focusing on the importance of keeping our minds sharp and learning new things, no matter what age you are. Maintaining and...