One Laugh at A Time

Ever wonder what professional circus clowns do after “leaving the big show”? Meet Laura Lou Pape-McCarthy, with 4 years experience traveling with RBBB Circus and 1 year performing with the Pickle Family Circus as a clown and acrobat. Currently Laura Lou follows her passion for movement and fitness by leading group exercise classes for Elders. She follows her passion for being joyfully present by including Laughter Yoga© principles and exercises in all her classes = mindful breathing, pain free movement and connecting with our inner joy.

“Laughter interventions can have a positive effect on well-being in adults aged 60 and over”

What is Playful Improv and Laughter?

Non-competitive play allows us to try new things without worrying about looking dumb. Playful Improve is a group activity to break out of the social mode of monkey see monkey do- Try it your way and find yourself while laughing. 

So if you are in the mood to try something new, something to lift your spirits and find that playful side of yourself again : 

Join us for a very fun happy hour! Every little step in self-care counts, so take this step and sign up !